Lisa Clark
Body-Mind Centering® & Yoga

Lisa offers an embodied experience of asana, breath, and movement. Her approach explores the many layers of our form, the deepening of awareness through ongoing inquiry into the body, and a developmental approach to movement and sequencing. Her classes offer a deeply satisfying journey into self, and body mind consciousness.

You can access a range of embodied yoga classes and somatic explorations with Lisa through out the week. They bring a fresh perspective to the practice of yoga, and will support your on going growth and development both personally and professionally.

Check out Lisa’s monthly class subscriptions, drop in live classes, special workshops and series.

 

EMBODIED TEACHING: SPECIAL ONLINE STUDY GROUP WITH LISA CLARK

Applying The Reflexes, Righting Reactions, and Equilibrium Responses (RRR) To The Practice and Teaching Of Yoga

This special study group is limited to ten participants. It is recommended for those who are interested in learning ways to apply the RRR material in the context of teaching and private sessions. Classes are presented livestream, recorded and added to your online series library. 

Four Sundays June - July 2024

Deepening the Practice / Embodied Explorations with Lisa Clark 

@ Culture Mill Lab, Saxapahaw NC Saturday June 22 and Sunday July 21, 2024

This immersion series is designed to deepen your experience in somatic and embodiment practices. Each day will have a theme in which the material evolves through explorations into the structures and qualities of different body systems, and the origins of human movement.  

Deepening Our Connection To Self

Fall Retreat with Lisa Clark at the Himalayan Institute Retreat Center

October 17, 2024 - October 20, 2024

Listen to Lisa on:
The Return to Embodiment Podcast

Lisa Clark on the pedagogy of embodiment as a creative process of wonderment, moving us from the studio into the world. 

As a student of Bonnie Cohen & Body-Mind Centering™ since the 1980’s, Lisa Clark describes embodiment as a creative practice of wonderment. It begins in subtle movements, incubated with patient curiosity, and expands to engage the myriad relationships within and beyond the body. This lemniscape of self, other, and the broader world apply within and beyond the studio.

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BODY-MIND CENTERING® & YOGA

BMC℠ & Yoga is a deep, internal study of the body and movement. Our workshops and immersion series, explore the practice of yoga through key principles of the body systems, developmental movement, and the direct experience of the tissues and cells. They open a door to the transformative aspects of yoga, and take asanas from an external approach into the subtleties of the yoga practice.

  • Discover new aspects of the postures from the perspective of different body systems

  • Experience greater depth, ease and flow of movement in forming traditional yoga asanas

  • Develop a yoga practice based on personal needs and abilities

  • Explore sequential relationships between postures from a developmental perspective

  • Observe and analyze the movement of others using this subtle and dynamic perspective

  • Illuminate new aspects of yoga

The principles and techniques learned in our workshops, immersions, and classes can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, yoga, somatic studies, and other body-mind disciplines. No prior experience with Body-Mind Centering® is necessary.